How to Love Yourself When He Doesn't

How to Love Yourself When He Doesn't

I was in a very emotionally, physically and sexually abusive relationship three years ago with a man that I loved very much. I remember all of my friends and family telling me I deserved so much better than what he was giving me. I never believed any of them and I would always take up for him. Maybe some of you have been there too? The truth is no one can tell you what you do or don’t deserve. Unfortunately, you have to figure your worth out for yourself.

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Comparsion: Let Her Worry About Her

Comparsion: Let Her Worry About Her

I think we can all agree that comparison is an exhausting and destructive mindset to have. Plain and simple... it sucks.  If you think about it, we develop the habit of comparison very early on in life and it never really stops.  It starts as early as childhood when we realize someone has a better toy or a bigger snack than we do.  We are born with the desire to be the “best” and have the “most.” 

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